A Matter of Balance is a proven, award winning program designed to help people manage concerns about falls and increase their physical activity. The Area Agency on Aging of North Central Texas is looking for volunteers in Denton County to help bring this program to others in need.
Coaches help participants become more confident about managing falls, help to identify ways to reduce falls, and lead exercises to help increase strength and balance.
What do you need to be a coach?
Good communication and interpersonal skills
Enthusiasm, dependability and a willingness to lead small groups of older adults